Fuel Your Journey:  Free Resources

Knowledge is Power - Equip Yourself for Success

Free Guides and Tools

Free Guides and Tools

Your Free Guide to Enhance Your Outdoor Experience

If you’re in need of fitness prep for your spring/fall hunt, this guide is for you. Enter your email address to get started!

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WPT’S WORKOUT SAMPLER  5 - WEEKS

This 5-week workout sampler from WPT offers a structured fitness program integrating cardio, resistance training, and mobility exercises.

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8 MOBILITY MOVEMENTS TO OPTIMIZE FIELD PERFORMANCE

Mobility and flexibility during your hunting season are paramount to high field performance.  Perform these 8 movements 1- 2x/week for 10-15 reps to prep for your hunt, as well as during your hunting season.

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A GUIDE FOR EXERCISE  CONSIDERATIONS AND  PREGNANCY

This comprehensive resource provides evidence-based guidance for safe and effective exercise during pregnancy. It debunks common myths, outlines physiological changes, and offers practical tips for monitoring health during workouts.

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Is Wilderness Fitness Coaching Right for You?

Are you a hunter who's ready to elevate their fitness and conquer any challenge the wilderness throws your way? This quick quiz will help you determine if personalized coaching is the key to unlocking your peak performance.

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